Supplements, foods and medicines that come in handy in when one has a nomadic lifestyle and one's diet is bound to encounter deficiencies until one achieves organization and a bare resemblance of (temporal) settling down.
Everything that is natural gives life, everything that is not takes it away. My ideal is not depending on anything that is not natural, and fulfilling all of my body's requirements with natural, vital food, but that is not always possible.
In this section of the website I will explore the two ends of the spectrum. The situations and temporal lifestyles that benefit from the convenience of supplementing, versus a more settled-down lifestyle in which the objectives of fitness can be earned by means of a well-rounded, natural diet.
(Reading time: 7 - 13 minutes)
In this nootropics and supplements case study I will share all the nootropics, supplements, and natural remedies, I use (or used in the past) to achieve normal, enhanced and high levels of performance, corporal energy and mood.
(Reading time: 5 - 9 minutes)
I have been taking nootropics constantly for six years now. My personal opinion is that they are miracle drugs that give a lot with next to zero physical side effects. In this nootropics case study I will share my personal experience with nootropics and how they helped me. I will tell what made me take them, in which combinations and in which dosages I took them.
(Reading time: 5 - 10 minutes)
I have almost thirteen years of experience using dietary supplements. If for any reason one has a deficient diet, I think dietary supplements are a must.
In my case, not only my diet was deficient, but I’m a vegetarian; my diet was deficient even at the vegetarian level.